Come and join us for this “Fitness through Fun” routine which offers a softer approach to the usual intense Zumba dance routine.
The modified Zumba class can be joined by those with mobility issues and those not use to exercising.
Classes will be instructed by one of our project workers with the support of volunteers and will take place at Moreland Trust. (date and time to be arranged). There will also be a group discussion around health eating and personal wellbeing.
Suitable comfortable footwear and dress for an exercise class will be required.
To register your interest or for more information call 01902 421155.